Lagree Full Body
(all levels)
Service Description
Experience transformative fitness with our Lagree Group Class. This high-intensity, low-impact, 50-minute workout, utilises the Miniformer Pro to deliver total body sculpting. Seamlessly blending core, endurance, cardio, balance, strength, and flexibility training, one session can burn between 500-800 calories per session. There is no such thing as an 'easy' Lagree class, but it's suitable for all fitness levels. Our classes will help you get stronger, tone muscles, and achieve tangible results in as little as six classes. Experience personalised guidance from our certified instructors, including modifications wherever needed.
Upcoming Sessions
Cancellation Policy
Cancellation Policy & Indemnity Our studio operates with a strict 12-hour cancellation policy to ensure fairness and optimise class availability: 1. Rescheduling or Cancellation Window: You may modify or cancel your booking up to 12 hours before the scheduled class start time without any penalty. 2. Late Cancellations: If you cancel within 12 hours of the class start time, the class will be deducted from your package. 3. No-Shows: Failing to cancel and not attending a booked class will result in the loss of the class from your package. Repeated no-shows may lead to restrictions on future bookings. 4. Communication and Notifications: Manage your bookings via our website, app, or direct contact. Enabling notifications is recommended to stay updated on important class information. Exceptions to this policy may be considered on a case-by-case basis. We encourage you to manage your schedule responsibly to respect other members and maintain service quality. Contact us for any questions or needed assistance. Late Arrivals: First Class: Arriving late to your first class at Lagree South Africa means you cannot participate, as missing the initial machine overview and method orientation is critical. Subsequent Classes: Late arrivals up to 5 minutes may join the class, subject to conditions. The studio doors may be locked to secure client property. Please notify us if you expect to be late. Indemnity By participating in any activities at Lagree South Africa, you agree to the following: 1. Risk Acknowledgment: You recognise the inherent risks of injury in physical fitness activities and voluntarily participate. 2. Waiver of Liability: You release Lagree South Africa and its representatives from any claims arising from your participation, including those due to negligence. 3. Health Declaration: You affirm your health and fitness for participation, agreeing to consult a physician beforehand and to stop and report any issues during activities immediately. 4. Emergency Medical Treatment: You consent to receive emergency medical treatment if necessary. 5. Rules and Regulations: You agree to adhere to all studio rules and follow staff instructions. 6. Understanding and Agreement: You confirm understanding and acceptance of these terms, knowingly waiving legal rights, including the right to sue.
Contact Details
26 Chiappini Street, De Waterkant, Cape Town, South Africa
+27 63 185 6038
info@lagreesa.com